Tag Archives: meditation

Many Voices

So many changes happening… big changes. Strange energies akin to rollercoaster rides. Take good care to stop each day, find somewhere quiet and just listen to our beautiful Planet. Listen to what she has to say. And, as this beautiful post by Jennifer says… ‘you will be surprised’ ๐Ÿ™‚ Thank you Jennifer โค

The Creator Writings

Every single thing on your Earth has a voice.ย  Yes, everything!ย  They can be soft, very slow or extremely low, some of them are high and airy and still others thrum through the ground.ย  Please do not fret if you cannot hear themโ€ฆ..

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allow some space…

A beautiful message and sound advice from Tsoknyi Rinpoche, shared with us by the wonderful Ganesh. Just let go and let be ๐Ÿ™‚

Known is a drop, Unknown is an Ocean

find your space...

If we can allow some space within our awareness and rest there, we can respect our troubling thoughts and emotions, allow them to come, and let them go. Our lives may be complicated on the outside, but we remain simple, easy, and open on the inside.

~ Tsoknyi Rinpoche

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Outer Space and Inner Space by Ajahn Brahm

Good afternoon from a cold but sunny Surrey… and wishing you all a belated Happy New Year ๐Ÿ™‚

As you all know, I greatly appreciate the teachings of the wonderful Ajahn Brahmavamso. The Buddhist Society of Western Australia has very kindly shared the video of the Ajahn’s first talk of the New Year on their You Tube Channel.

Ajahm Brahmavamso’s talk, titled ‘Outer Space and Inner Space’, is a gentle exploration of the appreciation of space all around us – and the value of appreciating ‘just being’. A feelgood, gentle and thoughtful start to 2015 indeed… and one which I am very happy to share with you ๐Ÿ™‚

Guided Meditation for Healing – Experience the Pure Loving Energy of the Universe

Energy Body

Good afternoon from a beautifully sun-drenched Surrey.

As many of my dear friends here are aware, I meditate on a daily basis. I find guided meditations are easier for me – a blessing when one has a busy mind that tends to wander where it will at times. Guided meditations also help me to develop stronger visualisation skills. Serendipity has blessed me with the You Tube Channel of The Honest Guys. This incredible team’s Channel contains a veritable cornucopia of meditative delights. And upon such a beautifully sun-kissed day, I wished to share one of the Guided Meditations that helps to ease me into a peaceful state of mind at the start of each day…

… and Gentlemen, I thank you from the bottom of my grateful heart ๐Ÿ™‚

11 Benefits of Daily Meditation

Meditation is something I have been keen to start practising on a regular basis. This great article, posted by the amazing Jeff Moore on his ‘My Everyday Power Blog’, details everything you need to know – how to start and the benefits of regular meditation. Thank you Jeff ๐Ÿ™‚